Tuesday Jul 09, 2024

Episode 118 It's Mindfuckery | When the words don't match the action

It's Mindfuckery

I first came across the term "mindfuckery" on YouTube, at the very beginning of my journey. I stumbled upon a channel where a woman was processing her relationship and its fallout.

In one video, she simply said, "It's mindfuckery." That word resonated with me and stopped me in my tracks. I naively thought I could hold my ex accountable—that I could get closure and he would realise what he had done.

MINDFUCKERY • Definition noun. Vulgar Slang. The term used to describe mental confusion inflicted deliberately by another person. 1. The action of someone behaving in a way, or performing an action, with the intent of seriously disturbing another person(s).

It's a covert manipulation that distorts your perception, making you question your sanity and memory.

Long-term contact with a toxic or emotionally abusive person causes significant damage to the brain. Your body, sensing danger, shuts down your brain to protect it and you.

Your #INTUITION told you something was wrong, or you didn’t believe the story they were telling you. They lied to you, and you ended up QUESTIONING yourself while they minimised your feelings.

When the words don’t match the action: “But he says he loves me, why would he do that?” It is #CRAZY-MAKING.

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Episode 118 It's Mindfuckery | When the words don't match the action

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