Episode 15 Loneliness following a Narcissistic Relationship incl. short meditation

The biggest disease on the planet is loneliness… 

We are meant to live in tribes - we may need to step out and be alone, but that isn’t the same as feeling lonely 

Have you ever been surrounded by people but felt lonely?

Having or finding your LIFE PURPOSE is KEY!

#thedivorcesanctuary #mindfuckery 

https://www.thedivorcesanctuary.com/it-stops-here-workshop

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GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8

BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8