Episode 27 How did you not see this as abuse?

Have you ever heard statements like "I don’t know how you couldn’t see that as abuse" Or "Shouldn’t you be over this by now?" 

Or perhaps you may have even frustrated people who thought they were trying to help you but were actually triggering you and spiralling you into rumination 

I have recorded a few videos on the scapegoat and this moment in time is a perfect moment to go inside and track down the wounds from our childhood, the ones that might pop up every so often 

They are the wounds that stopped you from realising this was abuse and they are the ones that keep you trapped in rumination believing this was all your fault. 

 

HEALING THE SCAPEGOAT | https://youtu.be/76MWcOdrvno

Scapegoat • Golden Child • Invisible Child | Roles allocated by Emotionally Unhealthy Parents. | https://youtu.be/K0mWdy5_BiM

Scapegoating and Siblings | Scapegoating as a learnt behaviour | https://youtu.be/CdjXxD32OfU

The Scapegoated Child and the Emotionally Abusive Mother | https://youtu.be/A6O4Vz6tngM

 

Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources

 

Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily

Get your copy of The A to Z of Emotional abuse here:https://www.innerhealingsanctuary.co.uk/services/the-a-to-z-of-emotional-abuse

Get your copy of Divorce Matters here: https://www.innerhealingsanctuary.co.uk/services/divorce-matters

 

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Check out my website here: https://www.innerhealingsanctuary.co.uk/

 

GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8

BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8