Episode 30 Why you didn’t see this relationship as abusive

Some common examples of coercive behaviour are:

• Isolating you from friends and family or making you feel guilty for spending time with them
• Depriving you of basic needs, such as food, 
• Monitoring your time
• Monitoring you via online communication tools or spyware
• Taking control over aspects of your everyday life, such as where you can go, who you can see, what you can wear and when you can sleep
• Depriving you access to support services, such as medical services
• Repeatedly putting you down, such as saying you’re worthless
• Humiliating, degrading or dehumanising you
• Controlling your finances
• Making threats or intimidating you

 

COERCIVE CONTROL is described as an act, or a pattern of assault carried out through forms of threats, humiliation and intimidation.  

 

Being a Narcissist isn’t against the law but Coercive Control is! https://youtu.be/SkyjCJ-6hUI

 

It stops here | it stops now | It stops here workshop

 

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GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8

BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8