Episode 38 That was 2022 what do you want for 2023?

I am not going to lie, I have had better years, I have also had worse.

For me personally I never felt like 2022 got going, but on the other hand it did.

I finally got off this island, not just once, but a few times, something I didn't think would happen. Initially I made it via a ferry over the most expensive piece to water to a very wet and windy Isle of White. I can't tell you how happy that made me.

 

here are the links I was talking about 

Do resolutions work? https://www.innerhealingsanctuary.co.uk/blog/1757411_do-resolutions-work

Chakra Meditation https://youtu.be/phw1HrIuKp0

Guided Meditation https://youtu.be/ixxhz790Ifc

The misconception of healing from Narcissistic abuse https://podcasts.apple.com/gb/podcast/the-mindfuckery-podcast/id1617984105?i=1000590765279

 

and in 2023 I will share with you the name of my new book

 

Sending you loads of love until next year ♥️

 

Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources

 

Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily

Get your copy of The A to Z of Emotional abuse here:https://www.innerhealingsanctuary.co.uk/services/the-a-to-z-of-emotional-abuse

Get your copy of Divorce Matters here: https://www.innerhealingsanctuary.co.uk/services/divorce-matters

 

Follow me on Instagram here: https://www.instagram.com/emotionaldivorcewarrior/

Check out my website here: https://www.innerhealingsanctuary.co.uk/

 

GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8

BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8