Episode 47 How a toddler can help us heal on a deeper level

When relationships breakdown down, healthy people are able to acknowledge what isn’t working and they are also able to split assets in a healthy non-judgemental way. This isn’t going to happen with an emotionally abusive person. And there are a few reasons for this 

I want to help you inner stand what is happening on the inside and find the tools and a toddler has the answers for you!

Ask yourself if you had a young child with you who was cranky or needed attention what would you to for them or with them?

⬆️ and this one question can change your life 

 

Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources

 

Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily

Get your copy of The A to Z of Emotional abuse here:https://www.innerhealingsanctuary.co.uk/services/the-a-to-z-of-emotional-abuse

Get your copy of Divorce Matters here: https://www.innerhealingsanctuary.co.uk/services/divorce-matters

 

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GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8

BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8