Episode 49 A little bit about my story and the recovery path I took what worked and what didn’t

In this episode I want to share a little bit of my story and the recovery route I took and I will share more over the next few weeks leading up to the birthday edition in April.

I share a bit of my story about the mindfuckery I experienced and I am still wondering if I was crazier in the relationship or out of it

Knowledge is Power • The Questions • Narcissistic Abuse

Knowledge is Power • Why No Closure? • Narcissistic Abuse

Knowledge is Power • Why does it hurt so much? • Narcissistic Abuse

Knowledge is Power • What is the narcissist doing? • what happens when the narcissist leaves?

Knowledge is Power • Why have they gone no contact? • Narcissistic Abuse

Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources

 

Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily

Get your copy of The A to Z of Emotional abuse here:https://www.innerhealingsanctuary.co.uk/services/the-a-to-z-of-emotional-abuse

Get your copy of Divorce Matters here: https://www.innerhealingsanctuary.co.uk/services/divorce-matters

 

Follow me on Instagram here: https://www.instagram.com/emotionaldivorcewarrior/

Check out my website here: https://www.innerhealingsanctuary.co.uk/

 

GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8

BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8