Episode 75 Healing from Narcissistic Abuse

This week I have taken to Chapters from my book Divorce Matters

Honest conversations and Let's Talk Talk are from the healing section, it has been something I also did with Finding Lily and The A to Z of Emotional Abuse. 

 

Honest conversations are one of the key ingredients to healing from abuse - which is possible 

 

Divorce Matters - Divorce Matters

 

Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources

 

Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily

Get your copy of The A to Z of Emotional abuse here:https://www.innerhealingsanctuary.co.uk/services/the-a-to-z-of-emotional-abuse

Get your copy of Divorce Matters here: https://www.innerhealingsanctuary.co.uk/services/divorce-matters

 

Follow me on Instagram here: https://www.instagram.com/emotionaldivorcewarrior/

Check out my website here: https://www.innerhealingsanctuary.co.uk/

 

GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8

BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8

 

Elizabeth   https://linktr.ee/elizabethgoddard